1 Oz = about 5 heaping teaspoons (10 -12 servings)
Ashwagandha, Withania somnifera, is an adaptogenic herb that belongs to the Solanaceae family. The roots of Ashwagandha are traditionally used as a tea to ward off anxiety and stress and as a sleep aid. Often referred to as Indian Ginseng because of the many beneficial uses ascribed to it over the centuries.
Other Names: Indian ginseng, Winter cherry, Ajagandha
As a general rule, use 1/2 teaspoon every cup (8 oz). !!! In the case of pregnancy, lactation, pre-existing medical conditions, or contraindications with other medications, please make sure to clear with a health practitioner before use. User assumes all risk when using our products. We have also seeds available of this plant (ETA - Oct 2017)
This information has not been evaluated by the Food and Drug Administration and is not intended to diagnose, treat, cure, or prevent any disease.