From peas to herbs, purple fruits and vegetables pack a vibrant nutritional punch.
Nutrients in Blue and Purple Fruits and Vegetables Include: Lutein, zeaxanthin, resveratrol, vitamin C, fiber, flavonoids, ellagic acid, and quercetin. Similar to the previous nutrients, these nutrients support retinal health, lower LDL cholesterol, boost immune system activity, support healthy digestion, improve calcium and other mineral absorption, fight inflammation, reduce tumor growth, act as an anti-carcinogens in the digestive tract, and limit the activity of cancer cells. Makes a perfect host or hostess gift over holidays or for family and friends, your favorite garden friend, or at the office.
Kit includes 6 types of individually packaged heirloom/OP seeds with growing guidelines.
- Purple Sprouting Broccoli
- Sweet Bell Pepper 'Purple Beauty'
- Sweet Basil 'Amethyst'
- Tomato 'Indigo Rose'
- Carrot 'Purple Dragon'
- Purple Podding Pea 'Blauwschokkers'
-- 6 small Wooden Plant Markers
All in a sturdy bio-degradable Kraft gift box with a decorative belly band.
Seed count is between 25 and 100 depending on variety